Talk about a mess of a Monday: After 9 days off, getting back to the grind of work and responsibilities is tougher than convincing the kids to do the same with school. Here’s how to […]
The past few years have been the hardest of my life. My saving grace has been anchoring myself in the moment and taking a very, very deep breath to stay mindful. Seems this might be […]
As the world mourns iconic music legends’ deaths, there’s a new name (or is that symbol?) to add to the list: Prince. His death at the age of 57 has left many of us in […]
Chances are if you’re like most of the population, you would like to lose a couple of pounds to feel and look better. If that is the case, look here to find out what the […]
Fresh off of yesterday’s 4/20 celebrations, I give you this little bit of good news. Read how Medical Cannabis Access Decreases Opioid Use In Chronic Pain Patients. Arthritis, fibromyalgia, and other pain be gone!